About the show
Helping therapists, coaches and other mental health practitioners help their clients lead richer and more meaningful lives, by combining Acceptance and Commitment Therapy with mindful storytelling.
Join Shamash Alidina, best-selling author of Mindfulness for Dummies and Mindful Storyteller Calvin Niles, as they view mindfulness through the lens of Joseph Campbell's Hero's Journey.
Episodes
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Episode 4: Refusal of the Call: Avoidance ain’t always a good idea
July 22nd, 2021 | 18 mins 26 secs
Shamash and Calvin embark on the next leg of the Hero's Journey, facing their first challenge: do they heed the call to adventure, or ignore it?
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Episode 3: Call to Adventure: the opportunity of life’s challenges
July 15th, 2021 | 26 mins 35 secs
Shamash and Calvin accept the Call to Adventure, discussing the next leg of the Hero's Journey and how it relates to films we already know.
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Episode 2: The Ordinary World: the dangers of living on autopilot
July 8th, 2021 | 21 mins 26 secs
Shamash and Calvin look at what can happen when we move through life on autopilot.
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Episode 1: The Hero's Journey
July 1st, 2021 | 29 mins 53 secs
An introduction to Joseph Campbell's Monomyth, and how it informs mindful storytelling and ACT.
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